5 Nights 6 Days Lower Mustang Trek:-
You’ll take a moderate trek through the region bordering Annapurna and Mustang with great views of Annapurna and Dhaulagiri. Altitudes on this trek are not too high, and flying between Pokhara and Jomsom speeds up the journey.
Lower Mustang Trek is an ideal trip for trekkers who don’t have much time, or who would rather not do a very strenuous trek. This trek is the classic trek in the ancient trading way to Tibet of the Kali Gandaki valley and the gateway of secret treasure of Nepal-Mustang.
Lower Mustang is an ideal base for visitors to set off on scenic day hikes, discover isolated Nepalese villages stuck in a medieval time warp, and experience the rustic charm and the Tibetan Buddhist culture of the local Thakali people.
It is moderately short & beautiful easy treks and you don’t need expensive permits to trek to lower Mustang. The region has the largest protected biodiversity area in Nepal and passes by the oldest monastery and unique lifestyle of people. The Trek to Lower Mustang starts with a flight or drive to Jomsom Via Pokhara.
Nepal is famous for its low-budget tea houses, especially on trekking routes around the Annapurnas. These are available in Lower Mustang, but so are some much more comfortable places to stay. If you want comfy beds, art on the walls, good quality food and atmospheric buildings, then there are options for these in Lower Mustang.
Lower Mustang Trek Highlights:-
– Explore the well-preserved Tibetan culture of Upper Mustang.
– Visit Muktinath, one of the holiest Hindu pilgrimage sites in Nepal.
– Views of the north face of Annapurna and Dhaulagiri.
– Fly over the deepest gorge in the world, the Kali Gandaki.
– Visit the pre-Buddhist Bon village of Lupra.
Day 1: Flight from Pokhara to Jomsom
You’ll drive to the airport for a 30-minute flight to Jomsom, the headquarters of Nepal’s Mustang district. The flight takes you over the Kali Gandaki, the deepest gorge in the world. From the plane, you’ll have great views of Dhaulagiri and Annapurna.
Jomsom is among the very few places in Nepal from where the Himalayan peaks can be admired at such a close range and yet from a safe altitude of only 8,800 feet. Giant peaks like Nilgiri, Tilicho, and Dhaulagiri seem so close you could reach out to touch them.
In Jomsom, you’ll feel how much cooler and drier the air is. Today is a day for taking it easy and exploring the charming town of Jomsom and beyond to get a feel for your surroundings. Depending on how you feel, there is a great two-hour walk down the Kali Gandaki Valley to Marpha, home of Thakali people and their famous Marpha apples and apple brandy. You can explore village learning about the traditional design principles, including the flat roofs to dry produce for use in the long winters and the underground drainage system. You can also visit the distillery and sample their wares before returning to Jomsom.
Day 2: Trek to Kagbeni
This morning, you’ll trek north to Kagbeni, arriving in time for lunch. The wide trail along the western side of the sandy, saligram-filled riverbed provides views of the nearby peaks of Dhaulagiri, Tukuche, and Nilgiri, and, to the south, the Annapurna Massif.
Kagbeni, spectacularly situated atop a cliff overlooking the confluence of the Kali Gandaki and the Jhong Khola rivers, is the last village in Lower Mustang and guards the entrance into Upper Mustang (visible across the Kali Gandaki riverbed). It is an oasis of green fields amidst rocky, arid mountains, with Niligiri looming beyond. This ancient, partially ruined citadel town is a glimpse into a unique way of life, with its narrow alleyways and tunnels, irrigation canals, green fields of barley and its massive, 800-year-old brick-red Sayka Gompa. You can also wander past the ancient 100-room King’s Palace.
At the police check post at the north end of the village, there is a sign that reads “Restricted area, tourists please do not go beyond this point”. This is the trail going up to the famous Lo Manthang, in ‘forbidden’ Upper Mustang.
Day 3: Trek to Jharkot and visit to the red Gompa
You will eat a hearty breakfast this morning, as today, the climbing begins. From Kagbeni to Jharkot is approximately 3-4 hours walking, depending on how you are feeling in the dry air and the altitude.
It’s an uphill trek from Kagbeni to Jarkhot and you gain quite a bit of elevation, so it’s nice to stop here and take the afternoon to explore this old fortified village. The main feature of the village is the striking red Gompa (monastery) of the Sakya sect of Buddhism that sits prominently at the front of the village. This Gompa is more than 500 years old and has an active Tibetan Medicine school. There are stunning views down the valley and up towards the famous Thorong La (pass) which is the highest point of the Annapurna Circuit trek.
Day 4: Trek to Jharkot via Muktinath
Muktinath is an important pilgrimage site for Buddhists and Hindus, and a great example of a sacred place shared in harmony by followers of two religions. Local Buddhist nuns (belonging to the lineage of Lama Wangyal) care take the site. Every year, thousands of devotees from India, Tibet, and Nepal come here on pilgrimage for purification and salvation. It is said that throughout history many kings throughout Asia did the same.
It’s well worth spending a day here to not only visit this sacred shrine but also to relax and enjoy the beautiful surroundings.
Day 5: Trek to Jomsom via Lupra
You’ll descend to Jomsom via Lupra village, visiting a local Bonpo Monastery. While you have to ascend the mountain again for a short way to get back on the trail, it is a great route that trekkers on the Annapurna circuit miss out on, so you will be far away from the crowds and the jeep trail to Jharkot and Muktinath.
Bonpo is an ancient pre-Buddhist religion not represented by many monasteries these days, so it is a rare and special chance to learn about this ancient animist religion while taking a stunning alternate route back to Jomsom.
Day 6: Flight from Jomsom to Pokhara
After an early breakfast in Jomsom, you’ll take a flight to Pokhara.