Tibetans in Nepal

History of Tibetans in Nepal

Nepal and Tibet have shared strong cultural, diplomatic, and economic ties for centuries.

Ancient Connections Between Nepal and Tibet

In the 7th century, Tibet’s King Songtsen Gampo strengthened relations by marrying Princess Bhrikuti of Nepal. She, along with Princess Wencheng of China, played a key role in bringing Buddhism to Tibet.

  • Princess Bhrikuti brought an image of Aksobhya Buddha and built Ramoche Temple, where the statue was placed. Tibetans honor her as “Belsa” (Nepalese wife) or “Tritsun” (Royal Lady).
  • Princess Wencheng carried an image of Sakyamuni Buddha as a young prince, which was placed in Trulnang Temple (now known as Jokhang Temple). Tibetans refer to her as “Gyalsa” (Chinese wife).
Tibetan Refugees in Nepal

Because of Nepal and Tibet’s historical friendship, the Government of Nepal granted political refugee status to Tibetans who fled their homeland under difficult circumstances.

Despite its small size and limited resources, Nepal has supported Tibetan refugees for over 50 years. The Tibetan people remain deeply grateful to the Nepalese government and its people for their hospitality and kindness during this difficult time.

To learn more about Tibetan Culture – Come and take part in one of the Pokhara Tibetan Tours.

Learn About Tibetan Refugees in Nepal

Tibetan Refugee Settlements in Nepal

Providing Aid to Tibetan Refugees

In May 1960, Nepal sought help from the International Committee of the Red Cross (ICRC) and other humanitarian organizations to support Tibetan refugees fleeing into the country.

Emergency Relief and Support

The ICRC launched emergency relief programs, with most of the funding coming from the United States Agency for International Development (USAID). To manage the growing refugee crisis, the Tibetan government-in-exile established the Kathmandu Tibetan Welfare Office, a branch of the Tibetan Ministry of Home Affairs.

This office served as a liaison between Tibetan refugees, international aid organizations, and the Nepalese government. Today, it is still active and is also known as the Office of Tibet.

Formation of Tibetan Settlements in Nepal

In the early 1960s, the Government of Nepal allocated land for Tibetan refugees. Four “temporary” settlements were created:

  1. Chialsa – Located in the Solu Khumbu mountain region, east of Kathmandu.
  2. Tashi Palkhiel – Situated near Pokhara.
  3. Dhorpatan – Established in western Nepal.
  4. Jawalakhel – Positioned on the southern edge of Kathmandu.

The Nepal Red Cross (NRC), founded in 1963, purchased the land for these settlements with funding from the United Nations High Commissioner for Refugees (UNHCR).

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Joseph Chamberlain
12:21 24 Jan 25
I highly recommend this tour! Thupten was excellent - went into so much detail about everything, and is clearly a very knowledgable and experienced guide. I could listen to him all day!Highlights were the rug making, attending the puja, and trying the butter tea 😄Thank you again Thupten for an excellent educational experience!🙏
Louise Ampelfrau
13:08 17 Jan 25
Through the tour we learned a lot about Tibet, the people, their culture and current situation. Thupten explained a lot to us in a friendly but skilful manner. We can highly recommend the tour to everyone!
Rishav Arjun
17:56 01 Jan 25
I had an amazing experience. Team is always willing to help in whatever ways possible.
Gabriela Mansini Nunes
10:58 28 Dec 24
I did two wonderful tours with Tibetan Encounters! And both were much more than what I expected, the guides where caring and loving. I wish everyone could live this experience!! I did the hike to Australian Camp and the Tibetan Tour; I cannot choose which one was better but I totally recommend any hike, tour, package or sport you’d like to do with them! I did both experiences solo but I am sure if you are with your friends or family you will enjoy it just as much!!I could not be more thankful to Thupten and Tsering for the wonderful days I spent with you!!I hope every kindness you showed to me returns to you guys!🫶🏻
Hitomi Hirano
03:50 21 Dec 24
I spent a pleasant afternoon talking with a young Tibetan monk and, afterwards, having butter tea in a private Tibetan home. Thank you,Thupten, for your dedication to preserving Tibetan culture in Nepal.
Mark Ng
13:47 10 Dec 24
I joined the full day Tibetan Encounter tour and it was an incredible experience - definitely 5 stars. Thupten is an exceptional guide who has excellent english, speaks very clearly and is very engaging. He provided a very informative and interesting history and state of affairs of the Tibetan diaspora within Nepal and abroad. I walked away from this tour feeling like an expert on the topic. The tour consists of a very nice variety of activities and experiences. The Tibetan lunch was one of the best meals I had in Nepal. Joining the Tibetan buddhist monks for the afternoon prayer was a very cool experience I otherwise would not have known about/to join. The opportunity to speak to a monk was also something you wouldn’t be able to do if not for the tour. I also really appreciated that the tour didn’t involve any pressure to buy tourist souvenirs - although it is good to support the villages if and where you can as this their livelihood depends on selling souvenirs. If you’re interested in learning more about the Tibetans in Nepal and/or you want to experience slightly different and less touristy while in Nepal, I highly recommend the tour.
Daniel
11:36 04 Nov 24
I encourage everyone visiting Pokhara to book a tour here. It is really important to learn about Tibetan culture and their way of life. I learned valuable lessons, thank you Thupten. I'll remember your words and do my best to let others know 🙏 Also I appreciated your book recommendations!
Elisabetta Krawczyk
07:52 15 Aug 24
We enjoyed our half day experience very much! Throughout the morning our guide explained a lot of things about Tibetan culture and the current situation.We enjoyed a lot being able to participate to the morning prayer, to see how the monks live, and the chance to talk to one of them.It was definitely an enriching life experience!
Amber Johansen
16:21 15 Jul 24
We took the afternoon half day tour. Thupten was a very knowledgeable guide who taught us so much about Tibetan culture, Buddhism and life as a Tibetan in Nepal, along with a monk who answered our questions about his life and beliefs in great depth. We also tried some traditional tea and bread. Recognising and preserving Tibetan culture is of paramount importance, so I’d recommend this tour to everyone.
Kendra Woodstead
20:00 03 Jul 24
Look no further for what to spend your time on in Pokhara! It’s hard to express just how much this tour meant to us. We feel so grateful to have been able to learn from Thupten and be part of the unique experiences he puts together for the tour. He is so hospitable, knowledgeable, and a wonderful tour guide. Go on this tour, you will be glad you did!
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Today, more than a dozen settlements of Tibetan Refugees in Nepal still remain including:

  1. Jawalakhel, Boudha, Swayambunath, and Jorpati in the vicinity of Kathmandu;
  2. Tashi Palkhiel,  Tashi-Ling, Paljorling & Jampaling in the Pokhara region; and
  3. Dhorpatan, Chialsa, Chairok, Shabrus and Lumbini in the northern regions of Nepal.

Pokhara what to do - Tibetan Cultural Tours

 

 

 

 

 

The majority of these were established either in the early to mid-1960s or in 1974 when the Nepalese government terminated the Mustang guerilla operation.

These camps have evolved into well-built settlements, each with a gompa (Buddhist monastery), chorten (stupa), school and health clinic and Tibetan have become a visible minority in the city.

Tibetan Refugee Settlements in Nepal
Tashi Palkhel (Established 1962)

Tashi Palkhel is located in the northern suburbs of Pokhara. This settlement is home to around 250 to 300 Tibetans.

The main source of income for residents comes from selling souvenirs and running restaurants. The community has:
* Schools
* A modern dispensary
* A branch of the Tibetan Traditional Medical Center
* A Buddhist monastery

Tashi-Ling (Established 1964)

Tashi-Ling is located on the southern side of Pokhara. It was originally set up by the United Nations High Commissioner for Refugees (UNHCR) as a temporary camp.

At its peak in 1964, 1,000 Tibetans lived here. Today, the number has declined to approximately 200 to 250 as many have migrated to Europe, Canada, and the United States.

The community earns a living through:
* Souvenir businesses and restaurants
* A carpet showroom, providing jobs and income

Facilities in Tashi-Ling include:
* Schools
* A modern dispensary
* A Tibetan Traditional Medical Center
* A small monastery

Paljorling (Established 1972)

Paljorling was originally built to rehabilitate Tibetan refugees from the Mustang guerrilla force. Today, it is home to Tibetans from various backgrounds.

Located in the heart of Pokhara, it is the smallest settlement in terms of land area. Around 150 Tibetans live here.

Jampaling (Established 1975)

Jampaling is one of the two main settlements created for Tibetans from the Mustang guerrilla force. It is located an hour east of Pokhara, along the road to Kathmandu.

Facilities in Jampaling include:
* A monastery
* A school
* A dispensary
* An elderly care home

The current population is about 250 Tibetans.

Tibetan Refugees in Nepal

The total number of Tibetan refugees in Nepal has changed over time. In 1959, around 20,000 Tibetans arrived during the initial conflict. More came in later years, but many later emigrated to other countries.

According to a 2009 demographic survey conducted by the Central Tibetan Administration (Dharamsala), the Tibetan refugee population in Nepal is estimated at 13,500.

Discover the Story of Tibetan Refugees in Nepal

Are you curious about the history and culture of Tibetan refugees in Nepal?

At Tibetan Encounter Day Tours, we offer a unique and immersive experience where you can learn about Tibetan life—both in the past and today.

Why Choose Our Tibetan Cultural Tour?

✅ Small group tours – Enjoy a personalized experience
✅ Engaging conversations – Ask as many questions as you like
✅ Expert local guide – Thupten shares deep knowledge and real stories
✅ Authentic insights – Learn how Tibetans have preserved their culture in exile

Join us for a meaningful and unforgettable journey into the heart of Tibetan culture in Nepal.

Book Your Tour Today!

Click here for the best Pokhara day tours that suits you:

  1. Morning Tibetan Cultural Tour Pokhara
  2. Morning Half Day Tibetan Cultural Tour
  3. Full Day Tibetan Cultural Tour Pokhara
  4. Half Day Tibetan Cultural Tour
  5. Afternoon Tibetan Cultural Tour
  6. Sarangkot Sunrise Morning Tibetan Cultural Tour in Pokhara, Nepal
  7. Sarangkot Sunrise Morning half day Tibetan cultural Tour
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