Mardi Himal Trek 7 Days

Experience the Magic of Mardi Himal in 7 Days

Indeed, this 7-day Mardi Himal trek is a popular Pokhara short trek. Moreover, it takes you through lush rhododendron forests, alpine meadows, and charming villages. Finally, it culminates at the iconic Mardi Himal View Point. If you are seeking adventure, the 7-day Mardi Himal route is an excellent choice. Additionally, this route is a must for anyone seeking the best Annapurna region trekking experience. Perfect for adventure seekers and nature lovers, the trek blends stunning Himalayan landscapes, serene mountain trails, and cultural encounters. Furthermore, it is one of the best treks in Nepal for a memorable Himalayan adventure. In fact, it is regarded as one of the finest Annapurna region trekking adventures, offering a shorter alternative to the classic Annapurna Base Camp trek.

Mardi Himal Trek 7 Days – Overview

Indeed, the Mardi Himal Trek 7 Days is a moderate-level trekking adventure in the Annapurna region, suitable for individuals, friends, and families. Specifically, starting and ending in Pokhara, this moderate Pokhara short trek covers a maximum altitude of 4500m. Moreover, it offers spectacular views of the Annapurna and Machapuchare peaks. Additionally, along the way, trekkers experience pristine forests, alpine meadows, quaint villages, and the serene beauty of the Himalayas. Furthermore, accommodation is in cozy tea houses and lodges, with all meals included, making it a comfortable yet adventurous Himalayan journey. For many travellers, it is a rewarding Annapurna region trekking experience suitable for limited-time trekkers. As for seasons, the best time to undertake this trek is September to December and March to May.

Quick Facts:

• Trip Duration: 6 nights, 7 days
• Max Altitude: 4500m
• Start & End: Pokhara
• Difficulty: Moderate
• Transportation: Private vehicle
• Accommodation: Tea Houses and Hotels
• Meals: Main course and tea or coffee

Trek Highlights of Mardi Himal Trek 7 Days

• Firstly, witness panoramic views of the Annapurna and Machapuchare peaks.
• Next, explore pristine rhododendron forests and alpine meadows.
• Then, visit traditional villages and experience local Nepali culture.
• Additionally, experience the tranquility of High Camp and Mardi Himal View Point.
• Moreover, this is a moderate 7-day trek suitable for first-time and experienced trekkers.
• Furthermore, enjoy a private guided trek ensuring safety and personalized experience.
• Finally, this is a perfect choice for travellers seeking a Himalayan adventure trek in Nepal with spectacular mountain scenery.

Mardi Himal 7 Days Trek – Price

Price per person (with food): USD 690
Price per person (without food): USD 550

Mardi Himal Trek 7 Days Route Map.

Mardi Himal Trek 7 Days – Itinerary

Day 1: Pokhara to Petam Deurali (2232m)

Duration: Approx. 4 to 5 hours walk

On day one, your adventure begins with a scenic drive from Pokhara. Next, you pass a city embraced by the serene Phewa Lake and the grand Annapurna Range. Here, as you arrive at Khande (1770m), the gateway to Mardi Himal, a world of enchanting landscapes unfolds. Then, your footsteps lead you along a picturesque trail, flanked by rhododendron forests, charming villages, and terraced fields. Finally, at the day’s end, Petam Deurali (2232m) welcomes you with its tranquil charm, the perfect place to rest beneath a star-studded Himalayan sky.

Day 2: Petam Deurali to Low Camp (3050m)

Duration: Approx. 5 to 6 hours walk

Day two takes you further into the embrace of nature. Specifically, the trek to Low Camp is a gradual ascent through lush rhododendron forests. Moreover, it offers stunning views along the way. Meanwhile, the melodious birdsong accompanies your journey as you ascend, providing glimpses of the majestic mountains. Finally, low Camp’s serene ambiance and cozy tea houses make it an ideal stop for a night’s rest.

Day 3: Low Camp to High Camp (3550m)

Duration: Approx. 3 to 4 hours walk

On day three, as you ascend to High Camp on the third day, the landscape transforms. Additionally, alpine meadows adorned with vibrant wildflowers. Furthermore, the air grows crisper, and the mountains seem to reach out to you. Finally, high Camp, perched on the edge of the treeline, offers the promise of extraordinary views and a sense of achievement.

Day 4 is often considered the highlight of the Mardi Himal Base Camp trek, standing at the foot of the Himalayas.

This day offers the highlight of the trek, with breathtaking views at the Mardi Himal Base Camp.

Duration: Approx. 7 to 8 hours walk

Day 4 – High Camp to Viewpoint, back to High Camp, then to Badel Danda.

On day four, the trek unveils its grandeur. First, an early morning climb to the Mardi Himal View Point is a moment of awe, as you witness the sunrise painting the Annapurna and Machapuchare peaks with golden hues. Next, returning to High Camp, you gather your memories. Then continue to Badal Danda, known as the “Hill of Clouds.” Finally, this mystical place offers captivating views and an exquisite experience. Day 4 is often considered the highlight of the Mardi Himal Base Camp trek as you stand at the foot of the Himalayas.

Day 5: Badal Danda to Forest Camp (2600m)

Duration: Approx. 4 to 5 hours walk

The path on the fifth day delves deeper into the lush forest. Moreover, it is an enchanting world of towering trees, ferns, and moss-covered rocks. The sound of rustling leaves and chirping birds adds to the enchantment. The forest camp provides a tranquil retreat where you can connect with nature.

Day 6: Forest Camp to Galel (1530m)

Duration: Approx. 4 to 5 hours walk

Leaving the forest behind, the sixth day of your journey brings you to Galel, a place of pure tranquility. After walking mostly downhill for about 4-5 hours you’ll reach Galel village, a charming Gurung settlement known for its warm hospitality and homestay. Furthermore, the serene ambiance and the towering mountains in the backdrop create an atmosphere of serene beauty. It’s an ideal setting to immerse yourself in Himalayan serenity.

Day 7: Galel to Lwang (1460m), then drive back to Pokhara

Duration: Approx. 4 to 5 hours walk
Duration: 2-3 hours drive

On your final day, the trek leads you from Galel to Lwang, a culturally rich village. Next, the experience here is a blend of nature and the warm hospitality of the locals. Finally, after bidding farewell to the serene mountains, you embark on a drive back to Pokhara in a private car. In conclusion, this extraordinary journey ends with a profound connection to the breathtaking landscapes of Mardi Himal.

This 7-day journey in the heart of the Himalayas is a symphony of nature, culture, and self-discovery, leaving you with memories of a lifetime and a profound connection with the breathtaking landscapes of Mardi Himal.

👉 “If you don’t have enough time for a seven-day trek, we also offer a variety of beautiful day hikes in Pokhara that let you experience Himalayan views, local villages, and nature in just one day.”

Please note that the trekking duration mentioned for each day is an approximate estimate and can vary depending on individual hiking paces, weather conditions, and other factors. 

What’s Included in the Mardi Himal 7 Days Trek:

Indeed, our all-inclusive package for the Pokhara short trek ensures a comfortable and safe journey. Moreover, it includes experienced guides, private lodgings, and meals.

• Trekking permits
• Trekking guide
• Food (meals include only the main course and tea or coffee) It doesn’t include starters or desserts.
• Private lodgings
• Private Transportation (pick-up and drop-off services from your hotel)
• Hot shower
• Mineral Water
• Water purification tablets
• Toilet paper
• A basic first aid kit (excluding medication). We recommend that you bring your own personal medicines.
• An oximeter for monitoring altitude-related safety.

What’s Excluded:

• Alcoholic beverages or soft drinks
• Wifi
• Cell phone charging
• Hot drinking water
• Your personal expenses
• A porter isn’t included. If you need a porter, we can provide one for an extra fee.
• Sleeping bag (we rent sleeping bags for an additional fee).
• Personal Travel Insurance

NOTE: We encourage guests to bring their own trekking equipment whenever possible, as personal gear provides the highest level of comfort and familiarity during the journey. However, for those who may be missing certain items, we offer a small selection of trekking equipment at no additional cost. Please let us know which items you require, and we will confirm their availability.

Available Trekking Equipments:

All trekkers on this Pokhara short trek receive complimentary trekking equipment as below.

• Trekking Poles
• Headlight
• Trekking Map
• Gloves
• Sun hats
• Hot water bottles
• Woolen hat
• Trekking duffel bag
• Raincoat

NOTE: Free luggage storage provided during your trek.

Personal Supplies For The Trek:

Therefore, the personal supplies you require for this Pokhara short trek depend on the season in which you are trekking. For instance, headwear includes sun hats and scarves. Additionally, body wear includes hiking shirts and waterproof jackets.

Head wear

• Sun hat or scarf 
• Winter hat 
• Headlights with extra batteries

Face protection

• Sunscreen
• Sunglasses
• Face/body wipe

Hand wear

• Lightweight gloves
• Heavyweight winter gloves

Body wears

• Hiking shirts
• Long-sleeved shirts
• Hooded rain jacket or wind shell
• Fleece jacket
• Lightweight cotton pants
• T-shirt ( bring lightweight wool)
• Polypropylene Underwears
• Down jacket
• Waterproof jacket and pants

Trekking Footwear

• Hiking boots
• Thick & light socks( take an extra pair of thick and light socks)
• Sandals 

Essential gears

• Backpack or day pack bag
• Thermal bottle
• Medium-size drying towel
• Sleeping bag

Hygiene

• Toothbrush
• Toothpaste
• Face wash 
• Body wash

Personal accessories

• Money
• Watch
• Cell phone
• Camera
• Power Adapters and Chargers

Extra supplies

• First aid kit (Note: The guide will carry a first-aid kit on the trip. However, personal kits and medications are highly recommended.)
• Lip Guard
• Notebook and pen.

👉 Read more about the Annapurna Conservation Area from the official Nepal Tourism Board.

Mardi Himal Trek 7 Days – FAQs

What is the best time for the Mardi Himal Trek 7 Days?

Indeed, the ideal seasons are September to December and March to May. Moreover, these months provide clear skies and moderate temperatures.

Is the Mardi Himal trek suitable for beginners?

Yes, it is a moderate-level trek suitable for beginners. Moreover, some days involve steep ascents.

What is included in the trek package?

The package includes trekking permits, experienced guides, all meals, tea house accommodation, private transportation, and complimentary trekking gear.

Do I need a porter?

A porter is optional and can be arranged for an additional fee.

How long is the trek each day?

Daily walking ranges from 3 to 8 hours depending on the section and elevation gain.

👉 If you’re interested in exploring more adventures, take a look at all the trekking options we offer in Nepal — from short cultural hikes to iconic routes like Annapurna and Everest.

Why Choose Mardi Himal Trek 7 Days

Start your Himalayan adventure trek in Nepal with our 7-day Mardi Himal Trek. Indeed, it is designed for all levels of trekkers. Moreover, the trek blends adventure, natural beauty, and culture. Finally, plan your 7-day Mardi Himal Base Camp trek with us to explore the magic of Nepal’s mountains, with expert guides, private transportation, and all-inclusive accommodations.

• Private guided trek ensuring safety and personalized attention.
• Moderate difficulty, making it ideal for both beginners and experienced trekkers.
• Spectacular Himalayan views of Annapurna, Machapuchare, and Mardi Himal peaks.
• Opportunity to explore alpine meadows, rhododendron forests, and local villages.
• Flexible itinerary with comfortable tea house accommodations and included meals.
• This itinerary is designed for anyone dreaming of a Himalayan adventure trek in Nepal that is scenic yet not overly strenuous.

Read What Our Guests Are Saying

See why travellers from around the world love our Tibetan Cultural Day Tours in Pokhara.

 
 
 
 
  EXCELLENT  
  
 Based on 464 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Daniel Orchard 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
We joined the full day Tibetan Cultural Tour after a recommendation from a fellow traveller. We had a brilliant time and it was genuinely so eye opening for us and such a valuable learning experience! Thupten is a fantastic guide and educator and we learnt so much about Tibetan history, culture, food and practices. It was like a full deep dive and course in a day with practical learnings from the monasteries, medical centre and refugee communities. Would highly recommend to anyone and such a different experience one will likely never have again!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Sushi Golden 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
當天只有我一個人，還是得到很完整的導覽！ 導遊先生學識淵博，一整天的知識把腦袋都塞滿了，除了歷史人文，也接觸大量的佛教思想和達賴喇嘛的理念，遇見的每個人都是心胸開放的分享這一切，靈魂也充實了，把我照顧的很好，這是很值得的一趟導覽。我來自台灣，很推薦來博卡拉的大家可以空下一整天參加～
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Brian Ransdell 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Fantastic! I feel like I took an entire college class on Buddhism and Tibetan culture in one day! Mr. Thupten, the guide, LOVES what he does and it shows. He is a walking encyclopedia of so, so much in so many fields of Buddhism, Tibet, the Dalai Lama and Nepal. You learn so much about history, food, geopolitics, environmental factors, Buddhist teachings, and the life of a monk. The highlight was definitely sitting down and speaking with a young monk 1:1 for 30-45 minutes about his life history, way of life, belief systems and thought journey in life. A delicious lunch is served; one also gets to try butter tea (I liked it) and Tibetian bread and grains. You visit two different refugee encampment areas with their own monasteries and temples with a deep understanding of the histories behind them. This is definitely a must do while in Pokhara. It is certainly a multi-faceted deep dive that you will not regret presented by a fantastic guide.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Marco Rontini 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
One of the best experiences I’ve had in Nepal. The Tibetan Encounter is much more than a simple guided tour: it is a real immersion into Tibetan culture and the life of the Tibetan refugee community in Nepal. The guide has an incredible depth of knowledge and explains everything with genuine passion: Tibetan philosophy, religion, lifestyle, social organization, history, and the experience of Tibetan refugees in Nepal. You don’t just visit places — you really start to understand the culture and the people. At times, it almost feels like taking a small journey into Tibet. One of the most special parts of the experience was having the opportunity to meet and talk with a young monk who lives in the monastery, learning directly from him about monastic life and his daily routine. You also get to try traditional Tibetan butter tea and experience aspects of Tibetan culture that you would probably never discover on your own. What impressed me most was the quality and depth of the whole experience. Every question is answered, nothing feels rushed or scripted, and everything is explained with knowledge, passion and authenticity. I highly recommend The Tibetan Encounter to anyone who wants to truly understand Tibetan culture rather than simply visit a few monasteries. Definitely one of the highlights of my trip to Nepal.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Da Zhang 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
The staff here is the best I've met in Nepal. They are so helpful, responsive and professional. It's hard for first time tourist to navigate the inDrive bargain here but with their help everything just became much easier and quite transparent without surprises!! I would highly recommend anyone coming to Pokhara to book your tours, transportation and bus tickets here.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Luca Zanoli 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
We did the Full-Day Tibetan Cultural Tour with Thupten: it's a highly recommended experience, a must for anyone passing through Pokhara. Thupten gave us so much information and answered our thousand questions with passion and patience, even suggesting how to deepen our knowledge of Tibetan culture through books and culinary ideas we could look for even back in our own hometowns. He took us to the Tibetan settlements and told us the history of his people since the time of the diaspora. We learned how the Tibetan communities live here in Pokhara, and how the settlements are organized. We visited a Tibetan medicine doctor and were able to ask him a lot about the natural remedies he uses. We tasted typical dishes from Tibetan culinary tradition and also saw how carpets are made. What we enjoyed most out of all these experiences was delving into Buddhist philosophy, talking with the monks about their life in the monastery, and witnessing their prayers. Thupten was a passionate and knowledgeable guide, always ready to explain everything and a very good storyteller. He has a deep knowledge of Tibetan culture and Buddhist philosophy: to truly understand this culture, these mountains and this spirituality, spending the day with him was truly essential. Thank you so much!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Sara 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I really enjoyed this tour and would definitely recommend it to anyone interested in learning more about the Tibetan community in Nepal. It was a very well-organized experience that offered a deeper understanding of Tibetan history, culture and daily life. Visiting the monasteries, talking to a young monk, learning about Buddhism, seeing a live sand mandala, trying traditional Tibetan food and hearing the stories behind the community made the day both interesting and meaningful. Thupten was very knowledgeable, friendly and happy to answer all my questions, which made the experience even more enjoyable. If you’re looking for something beyond the typical tourist attractions and want to better understand an important part of Nepal’s cultural diversity, this tour is a wonderful choice. Thank you for such an insightful and memorable day. Tashi Delek! 🥰🙏🏼
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jeroen Verdonk 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I got lots of information about Tibet, Boudism ,culture, food, habbits, buttertea, way of living, rituals, Tibitan cure and much much more. Thupten knows a lot and he has answers to all of your question. He takes good care during the tour and makes sure you will enjoy it at the maximum.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 bosko rankovic 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Mr.Thupten was amazing. He brought us closer to Tibetan culture through a series of nice explanations and demonstrations. It was really interesting to see how Tibetian tea is made,and then we got to taste it too. The guide is very educated , highly recommended
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kathryn Bond 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
An amazing, informative and well worthwhile morning with Thupten. Highly recommended.
  
 
  
 
 
 
   
 
 Verified by Trustindex  
Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
 
 
  
 
 
 

Likewise Read our 5-star reviews on TripAdvisor and see why guests love our Pokhara Tibetan Cultural Experience.

Discover Nepal – Explore more Experiences

Click the Links Below for Trekking, Pokhara Tibetan Cultural Tours, Sightseeing, Day Hikes & Things to do in Pokhara

• Best Treks in Nepal – Annapurna, Everest, and Beyond

• Pokhara Tibetan Cultural Tours

• Best things to do in Pokhara

• Day Hikes in Pokhara

• Best Pokhara Sightseeing Tours

• Top Outdoor Activities in Pokhara

• Ghandruk trek in Pokhara

• Khayer lake trek

• Australian base camp

• Lower Mustang trek

Book Your Mardi Himal Trek 7 Days Today

Start your Himalayan adventure trek in Nepal with our 7-day Mardi Himal Trek, designed for all levels of trekkers. The Mardi Himal Trek 7 Days is an unforgettable journey and a rewarding Mardi Himal Base Camp trek that blends adventure, natural beauty, and culture. From serene rhododendron forests to breathtaking Himalayan vistas, this trek promises memories that last a lifetime. Plan your 7-day Mardi Himal Base Camp trek with us to explore the magic of Nepal’s mountains, with expert guides, private transportation, and all-inclusive accommodations. Get in touch with us today to book your Mardi Himal Trek 7 Days and begin your Himalayan adventure trek in Nepal with us. If you’re looking for a remarkable Annapurna region trekking holiday, the 7-day Mardi Himal route is an excellent choice.

Contact us today for more information and pricing details.