Paragliding in Pokhara.

Fly Above Phewa Lake and the Annapurna Range

Paragliding in Pokhara is one of the top-rated adventure activities in Nepal. In fact, you’ll fly with a pilot in Pokhara, soaring above Phewa Lake, Sarangkot, and the stunning Annapurna range. Whether you’re looking for a tandem flight in Pokhara or a peaceful guided paragliding experience, this activity is perfect for beginners and thrill-seekers alike. The price of paragliding in Pokhara starts from just USD 40, so this world-class experience is more affordable than you might expect.

How Booking Works With Us

We work with our trusted local partner, who operates paragliding flights in Pokhara. When you book with us, we arrange your booking and coordinate the necessary details with the operator on your behalf. This costs you nothing extra — you’ll pay the exact same price as booking directly with the operator.

The operator manages the safety equipment and the flight itself. Our role is simply to assist with your booking and ensure the process is smooth, convenient, and carefully arranged for you.

Insurance
Guests participating in adventure activities are required to have appropriate travel insurance covering the activity. Insurance coverage provided by the operator, where applicable, will depend on the respective operator and activity.

Paragliding in Pokhara price: from USD 40 to USD 80 per person, depending on the flight duration.

You can pay for this activity either at our office or directly to the operator. The paragliding in Pokhara price may vary depending on the flight duration, travel date, and season — please contact us with your preferred date for the latest exact price.

Paragliding in Pokhara Activity Overview

Total Duration: 3 hours (including transport and flight)
Take-off Spot: Toripani (near Sarangkot)
Landing Zone: Pame (by the lakeside)
Maximum Altitude: 1650 meters above sea level
Weight Limit: 30 kg Up to 90 kg

The operator cannot take guests below 30 kg or above 90 kg for this activity, so please confirm your weight in advance before booking.

You will fly with a certified, experienced pilot in Pokhara from our trusted paragliding partner, so you can relax and enjoy every moment in the air.

Fly with a certified pilot in Pokhara and enjoy Himalayan views over Phewa Lake

What to Expect During Paragliding in Pokhara

Guided paragliding in Pokhara high above Phewa Lake and the city

When you arrive at the take-off point in Toripani, your pilot will brief you on safety and flight instructions. Then, it’s time to run, lift off, and enjoy a peaceful, guided paragliding in Pokhara journey above the valley. During the flight, you will enjoy stunning views of green hills and traditional villages. Above all, the snow-capped Himalayas complete the view — all in one glide. Meanwhile, you can capture the moment with GoPro footage or simply soak in the sights — this Pokhara paragliding adventure promises to be a highlight of your trip.

Best Time for Paragliding in Pokhara

The best time for paragliding in Pokhara is autumn (September to November) and spring (March to May), when skies are clear and winds are stable. Flights are also possible in winter, though views can be softer on cloudy days. During the monsoon season (June to August),rain often delays or cancels flights due to rain — so it’s best to avoid planning your trip around this period.

What Your Paragliding in Pokhara Package Includes

In addition to your flight, the operator also provides:

Hotel pick-up and drop-off
GoPro photos and videos of your tandem flight
All government and local taxes
Expert pilot and full safety gear for your guided paragliding in Pokhara

Note: Pick-up and drop-off is only available for guests staying in the lakeside area. If you’re staying elsewhere, you’ll need to make your own way to the operator’s main office for the activity.

What to Bring

When you fly with pilot in Pokhara, comfort matters as much as safety. Comfortable closed-toe shoes are best for take-off and landing. Since it can be windy and cool at altitude, we also recommend bringing a light jacket or extra layer. Sunglasses will help against the glare, and a small bag for your phone or camera is handy too — your pilot will help you secure anything loose before takeoff.

Flight Cancellation Policy

If you need to cancel, a 50% cancellation fee applies for cancellations made 24 hours or more before your scheduled departure time. We can’t offer a refund for cancellations made just before the flight, or once the flight has already commenced. If the operator cancels your flight due to weather or technical reasons, you’ll receive a full refund or the option to reschedule at no extra cost. If you have any questions about the paragliding in Pokhara price or the booking process, feel free to reach out before you book.

Why Choose a Tandem Flight in Pokhara?

Guided paragliding pilot and guest flying over Machhapuchhre and the Pokhara lakeside

✔️ Experience the thrill of flying like a bird with an expert instructor
✔️ Admire panoramic views of Machhapuchhre (Fishtail), Annapurna, and Dhaulagiri
✔️ Fly over Phewa Lake, catching reflections of the Himalayas on calm waters
✔️ Pass by Sarangkot, famous for sunrise views and perfect flight conditions
✔️ Spot the World Peace Pagoda and lush valleys from high above
✔️ A must-try outdoor adventure in Pokhara, perfect for families, couples, and solo travellers

✔️Prefer a different way to see the valley from above? Try our Hot Air Balloon Ride in Pokhara

Frequently Asked Questions

Is paragliding in Pokhara safe?

Yes. You’ll fly with a certified, experienced pilot in Pokhara every time, and safety gear is provided for every guest. This guided paragliding Pokhara experience is supervised from takeoff to landing.

Do I need any experience to fly?

You don’t need any prior experience. Your pilot handles takeoff, flying, and landing — you simply enjoy the ride.

What happens if the weather is bad on my flight day?

Flights depend on clear weather and safe wind conditions. If weather forces a reschedule, our team will help you arrange a new time.

Book Your Paragliding Adventure in Pokhara

A young guest soaring happily with his instructor above the Pame valley landing zone

This experience is ideal for first-timers, since no prior training is needed — your pilot handles everything. This tandem flight Pokhara experience is ideal for first-timers, since no prior training is needed — your pilot handles everything.

So are you ready to fly? Don’t miss the chance to experience one of the top things to do in Pokhara.

Book your tandem paragliding flight in Pokhara today and make memories that will last a lifetime!

👉 If you’d like to discover more exciting adventures beyond this activity, check out our full list of best outdoor activities in Pokhara

Discover Nepal – Explore more Experiences

Click the Links Below for Trekking, Pokhara Tibetan Cultural Tours, Sightseeing, Day Hikes & Things to do in Pokhara

Pokhara Tibetan Cultural Tours

Explore Pokhara’s Top Attractions

Best Treks in Nepal – Annapurna, Everest, and Beyond

Day Hikes in Pokhara

Best Pokhara Sightseeing Tours

Top Outdoor Activities in Pokhara

You can also see what our guests say about their experience with Tibetan Encounter on Google Reviews.

      EXCELLENT  
   Based on 464 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Daniel Orchard 
 
 
 
 Trustindex verifies that the original source of the review is Google. We joined the full day Tibetan Cultural Tour after a recommendation from a fellow traveller. We had a brilliant time and it was genuinely so eye opening for us and such a valuable learning experience! Thupten is a fantastic guide and educator and we learnt so much about Tibetan history, culture, food and practices. It was like a full deep dive and course in a day with practical learnings from the monasteries, medical centre and refugee communities. Would highly recommend to anyone and such a different experience one will likely never have again!
  
 
      Posted on Google  
   
   Sushi Golden 
 
 
 
 Trustindex verifies that the original source of the review is Google. 當天只有我一個人，還是得到很完整的導覽！ 導遊先生學識淵博，一整天的知識把腦袋都塞滿了，除了歷史人文，也接觸大量的佛教思想和達賴喇嘛的理念，遇見的每個人都是心胸開放的分享這一切，靈魂也充實了，把我照顧的很好，這是很值得的一趟導覽。我來自台灣，很推薦來博卡拉的大家可以空下一整天參加～
  
 
      Posted on Google  
   
   Brian Ransdell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic! I feel like I took an entire college class on Buddhism and Tibetan culture in one day! Mr. Thupten, the guide, LOVES what he does and it shows. He is a walking encyclopedia of so, so much in so many fields of Buddhism, Tibet, the Dalai Lama and Nepal. You learn so much about history, food, geopolitics, environmental factors, Buddhist teachings, and the life of a monk. The highlight was definitely sitting down and speaking with a young monk 1:1 for 30-45 minutes about his life history, way of life, belief systems and thought journey in life. A delicious lunch is served; one also gets to try butter tea (I liked it) and Tibetian bread and grains. You visit two different refugee encampment areas with their own monasteries and temples with a deep understanding of the histories behind them. This is definitely a must do while in Pokhara. It is certainly a multi-faceted deep dive that you will not regret presented by a fantastic guide.
  
 
      Posted on Google  
   
   Marco Rontini 
 
 
 
 Trustindex verifies that the original source of the review is Google. One of the best experiences I’ve had in Nepal. The Tibetan Encounter is much more than a simple guided tour: it is a real immersion into Tibetan culture and the life of the Tibetan refugee community in Nepal. The guide has an incredible depth of knowledge and explains everything with genuine passion: Tibetan philosophy, religion, lifestyle, social organization, history, and the experience of Tibetan refugees in Nepal. You don’t just visit places — you really start to understand the culture and the people. At times, it almost feels like taking a small journey into Tibet. One of the most special parts of the experience was having the opportunity to meet and talk with a young monk who lives in the monastery, learning directly from him about monastic life and his daily routine. You also get to try traditional Tibetan butter tea and experience aspects of Tibetan culture that you would probably never discover on your own. What impressed me most was the quality and depth of the whole experience. Every question is answered, nothing feels rushed or scripted, and everything is explained with knowledge, passion and authenticity. I highly recommend The Tibetan Encounter to anyone who wants to truly understand Tibetan culture rather than simply visit a few monasteries. Definitely one of the highlights of my trip to Nepal.
  
 
      Posted on Google  
   
   Da Zhang 
 
 
 
 Trustindex verifies that the original source of the review is Google. The staff here is the best I've met in Nepal. They are so helpful, responsive and professional. It's hard for first time tourist to navigate the inDrive bargain here but with their help everything just became much easier and quite transparent without surprises!! I would highly recommend anyone coming to Pokhara to book your tours, transportation and bus tickets here.
  
 
      Posted on Google  
   
   Luca Zanoli 
 
 
 
 Trustindex verifies that the original source of the review is Google. We did the Full-Day Tibetan Cultural Tour with Thupten: it's a highly recommended experience, a must for anyone passing through Pokhara. Thupten gave us so much information and answered our thousand questions with passion and patience, even suggesting how to deepen our knowledge of Tibetan culture through books and culinary ideas we could look for even back in our own hometowns. He took us to the Tibetan settlements and told us the history of his people since the time of the diaspora. We learned how the Tibetan communities live here in Pokhara, and how the settlements are organized. We visited a Tibetan medicine doctor and were able to ask him a lot about the natural remedies he uses. We tasted typical dishes from Tibetan culinary tradition and also saw how carpets are made. What we enjoyed most out of all these experiences was delving into Buddhist philosophy, talking with the monks about their life in the monastery, and witnessing their prayers. Thupten was a passionate and knowledgeable guide, always ready to explain everything and a very good storyteller. He has a deep knowledge of Tibetan culture and Buddhist philosophy: to truly understand this culture, these mountains and this spirituality, spending the day with him was truly essential. Thank you so much!
  
 
      Posted on Google  
   
   Sara 
 
 
 
 Trustindex verifies that the original source of the review is Google. I really enjoyed this tour and would definitely recommend it to anyone interested in learning more about the Tibetan community in Nepal. It was a very well-organized experience that offered a deeper understanding of Tibetan history, culture and daily life. Visiting the monasteries, talking to a young monk, learning about Buddhism, seeing a live sand mandala, trying traditional Tibetan food and hearing the stories behind the community made the day both interesting and meaningful. Thupten was very knowledgeable, friendly and happy to answer all my questions, which made the experience even more enjoyable. If you’re looking for something beyond the typical tourist attractions and want to better understand an important part of Nepal’s cultural diversity, this tour is a wonderful choice. Thank you for such an insightful and memorable day. Tashi Delek! 🥰🙏🏼
  
 
      Posted on Google  
   
   Jeroen Verdonk 
 
 
 
 Trustindex verifies that the original source of the review is Google. I got lots of information about Tibet, Boudism ,culture, food, habbits, buttertea, way of living, rituals, Tibitan cure and much much more. Thupten knows a lot and he has answers to all of your question. He takes good care during the tour and makes sure you will enjoy it at the maximum.
  
 
      Posted on Google  
   
   bosko rankovic 
 
 
 
 Trustindex verifies that the original source of the review is Google. Mr.Thupten was amazing. He brought us closer to Tibetan culture through a series of nice explanations and demonstrations. It was really interesting to see how Tibetian tea is made,and then we got to taste it too. The guide is very educated , highly recommended
  
 
      Posted on Google  
   
   Kathryn Bond 
 
 
 
 Trustindex verifies that the original source of the review is Google. An amazing, informative and well worthwhile morning with Thupten. Highly recommended.
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Read what our guests are saying about their experiences with us on TripAdvisor.

Contact us today to book your flight or ask any questions—we’re here to help you plan the perfect paragliding experience during your time in Pokhara.

Daniel Orchard

We joined the full day Tibetan Cultural Tour after a recommendation from a fellow traveller. We had a brilliant time and it was genuinely so eye opening for us and such a valuable learning experience! Thupten is a fantastic guide and educator and we learnt so much about Tibetan history, culture, food and practices. It was like a full deep dive and course in a day with practical learnings from the monasteries, medical centre and refugee communities. Would highly recommend to anyone and such a different experience one will likely never have again!

Sushi Golden

當天只有我一個人，還是得到很完整的導覽！導遊先生學識淵博，一整天的知識把腦袋都塞滿了，除了歷史人文，也接觸大量的佛教思想和達賴喇嘛的理念，遇見的每個人都是心胸開放的分享這一切，靈魂也充實了，把我照顧的很好，這是很值得的一趟導覽。我來自台灣，很推薦來博卡拉的大家可以空下一整天參加～

Brian Ransdell

Fantastic! I feel like I took an entire college class on Buddhism and Tibetan culture in one day! Mr. Thupten, the guide, LOVES what he does and it shows. He is a walking encyclopedia of so, so much in so many fields of Buddhism, Tibet, the Dalai Lama and Nepal. You learn so much about history, food, geopolitics, environmental factors, Buddhist teachings, and the life of a monk. The highlight was definitely sitting down and speaking with a young monk 1:1 for 30-45 minutes about his life history, way of life, belief systems and thought journey in life. A delicious lunch is served; one also gets to try butter tea (I liked it) and Tibetian bread and grains. You visit two different refugee encampment areas with their own monasteries and temples with a deep understanding of the histories behind them. This is definitely a must do while in Pokhara. It is certainly a multi-faceted deep dive that you will not regret presented by a fantastic guide.

Marco Rontini

One of the best experiences I’ve had in Nepal. The Tibetan Encounter is much more than a simple guided tour: it is a real immersion into Tibetan culture and the life of the Tibetan refugee community in Nepal. The guide has an incredible depth of knowledge and explains everything with genuine passion: Tibetan philosophy, religion, lifestyle, social organization, history, and the experience of Tibetan refugees in Nepal. You don’t just visit places — you really start to understand the culture and the people. At times, it almost feels like taking a small journey into Tibet. One of the most special parts of the experience was having the opportunity to meet and talk with a young monk who lives in the monastery, learning directly from him about monastic life and his daily routine. You also get to try traditional Tibetan butter tea and experience aspects of Tibetan culture that you would probably never discover on your own. What impressed me most was the quality and depth of the whole experience. Every question is answered, nothing feels rushed or scripted, and everything is explained with knowledge, passion and authenticity. I highly recommend The Tibetan Encounter to anyone who wants to truly understand Tibetan culture rather than simply visit a few monasteries. Definitely one of the highlights of my trip to Nepal.

Da Zhang

The staff here is the best I've met in Nepal. They are so helpful, responsive and professional. It's hard for first time tourist to navigate the inDrive bargain here but with their help everything just became much easier and quite transparent without surprises!! I would highly recommend anyone coming to Pokhara to book your tours, transportation and bus tickets here.

Luca Zanoli

We did the Full-Day Tibetan Cultural Tour with Thupten: it's a highly recommended experience, a must for anyone passing through Pokhara. Thupten gave us so much information and answered our thousand questions with passion and patience, even suggesting how to deepen our knowledge of Tibetan culture through books and culinary ideas we could look for even back in our own hometowns. He took us to the Tibetan settlements and told us the history of his people since the time of the diaspora. We learned how the Tibetan communities live here in Pokhara, and how the settlements are organized. We visited a Tibetan medicine doctor and were able to ask him a lot about the natural remedies he uses. We tasted typical dishes from Tibetan culinary tradition and also saw how carpets are made. What we enjoyed most out of all these experiences was delving into Buddhist philosophy, talking with the monks about their life in the monastery, and witnessing their prayers. Thupten was a passionate and knowledgeable guide, always ready to explain everything and a very good storyteller. He has a deep knowledge of Tibetan culture and Buddhist philosophy: to truly understand this culture, these mountains and this spirituality, spending the day with him was truly essential. Thank you so much!

Sara

I really enjoyed this tour and would definitely recommend it to anyone interested in learning more about the Tibetan community in Nepal. It was a very well-organized experience that offered a deeper understanding of Tibetan history, culture and daily life. Visiting the monasteries, talking to a young monk, learning about Buddhism, seeing a live sand mandala, trying traditional Tibetan food and hearing the stories behind the community made the day both interesting and meaningful. Thupten was very knowledgeable, friendly and happy to answer all my questions, which made the experience even more enjoyable. If you’re looking for something beyond the typical tourist attractions and want to better understand an important part of Nepal’s cultural diversity, this tour is a wonderful choice. Thank you for such an insightful and memorable day. Tashi Delek! 🥰🙏🏼

Jeroen Verdonk

I got lots of information about Tibet, Boudism ,culture, food, habbits, buttertea, way of living, rituals, Tibitan cure and much much more. Thupten knows a lot and he has answers to all of your question. He takes good care during the tour and makes sure you will enjoy it at the maximum.

bosko rankovic

Mr.Thupten was amazing. He brought us closer to Tibetan culture through a series of nice explanations and demonstrations. It was really interesting to see how Tibetian tea is made,and then we got to taste it too. The guide is very educated , highly recommended

Kathryn Bond

An amazing, informative and well worthwhile morning with Thupten. Highly recommended.

Verified by Trustindex

Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more