Paragliding in Pokhara.

Fly Above Phewa Lake and the Annapurna Range

Paragliding in Pokhara is one of the top-rated adventure activities in Nepal. In fact, you’ll fly with a pilot in Pokhara, soaring above Phewa Lake, Sarangkot, and the stunning Annapurna range. Whether you’re looking for a tandem flight in Pokhara or a peaceful guided paragliding experience, this activity is perfect for beginners and thrill-seekers alike. The price of paragliding in Pokhara starts from just USD 40, so this world-class experience is more affordable than you might expect.

How Booking Works With Us

We work with our trusted local partner, who operates paragliding flights in Pokhara. When you book with us, we arrange your booking and coordinate the necessary details with the operator on your behalf. This costs you nothing extra — you’ll pay the exact same price as booking directly with the operator.

The operator manages the safety equipment and the flight itself. Our role is simply to assist with your booking and ensure the process is smooth, convenient, and carefully arranged for you.

Insurance
Guests participating in adventure activities are required to have appropriate travel insurance covering the activity. Insurance coverage provided by the operator, where applicable, will depend on the respective operator and activity.

Paragliding in Pokhara price: from USD 40 to USD 80 per person, depending on the flight duration.

You can pay for this activity either at our office or directly to the operator. The paragliding in Pokhara price may vary depending on the flight duration, travel date, and season — please contact us with your preferred date for the latest exact price.

Paragliding in Pokhara Activity Overview

  • Total Duration: 3 hours (including transport and flight)

  • Take-off Spot: Toripani (near Sarangkot)

  • Landing Zone: Pame (by the lakeside)

  • Maximum Altitude: 1650 meters above sea level

  • Weight Limit: 30 kg Up to 90 kg

The operator cannot take guests below 30 kg or above 90 kg for this activity, so please confirm your weight in advance before booking.

You will fly with a certified, experienced pilot in Pokhara from our trusted paragliding partner, so you can relax and enjoy every moment in the air.

What to Expect During Paragliding in Pokhara

When you arrive at the take-off point in Toripani, your pilot will brief you on safety and flight instructions. Then, it’s time to run, lift off, and enjoy a peaceful, guided paragliding in Pokhara journey above the valley. During the flight, you will enjoy stunning views of green hills and traditional villages. Above all, the snow-capped Himalayas complete the view — all in one glide. Meanwhile, you can capture the moment with GoPro footage or simply soak in the sights — this Pokhara paragliding adventure promises to be a highlight of your trip.

Best Time for Paragliding in Pokhara

The best time for paragliding in Pokhara is autumn (September to November) and spring (March to May), when skies are clear and winds are stable. Flights are also possible in winter, though views can be softer on cloudy days. During the monsoon season (June to August),rain often delays or cancels flights due to rain — so it’s best to avoid planning your trip around this period.

What Your Paragliding in Pokhara Package Includes

In addition to your flight, the operator also provides:

  • Hotel pick-up and drop-off

  • GoPro photos and videos of your tandem flight

  • All government and local taxes

  • Expert pilot and full safety gear for your guided paragliding in Pokhara

Note: Pick-up and drop-off is only available for guests staying in the lakeside area. If you’re staying elsewhere, you’ll need to make your own way to the operator’s main office for the activity.

What to Bring

When you fly with pilot in Pokhara, comfort matters as much as safety. Comfortable closed-toe shoes are best for take-off and landing. Since it can be windy and cool at altitude, we also recommend bringing a light jacket or extra layer. Sunglasses will help against the glare, and a small bag for your phone or camera is handy too — your pilot will help you secure anything loose before takeoff.

Flight Cancellation Policy

If you need to cancel, a 50% cancellation fee applies for cancellations made 24 hours or more before your scheduled departure time. We can’t offer a refund for cancellations made just before the flight, or once the flight has already commenced. If the operator cancels your flight due to weather or technical reasons, you’ll receive a full refund or the option to reschedule at no extra cost. If you have any questions about the paragliding in Pokhara price or the booking process, feel free to reach out before you book.

Why Choose a Tandem Flight in Pokhara?

✔️ Experience the thrill of flying like a bird with an expert instructor
✔️ Admire panoramic views of Machhapuchhre (Fishtail), Annapurna, and Dhaulagiri
✔️ Fly over Phewa Lake, catching reflections of the Himalayas on calm waters
✔️ Pass by Sarangkot, famous for sunrise views and perfect flight conditions
✔️ Spot the World Peace Pagoda and lush valleys from high above
✔️ A must-try outdoor adventure in Pokhara, perfect for families, couples, and solo travellers

✔️Prefer a different way to see the valley from above? Try our Hot Air Balloon Ride in Pokhara

Frequently Asked Questions

Is paragliding in Pokhara safe?

Yes. You’ll fly with a certified, experienced pilot in Pokhara every time, and safety gear is provided for every guest. This guided paragliding Pokhara experience is supervised from takeoff to landing.

Do I need any experience to fly?

You don’t need any prior experience. Your pilot handles takeoff, flying, and landing — you simply enjoy the ride.

What happens if the weather is bad on my flight day?

Flights depend on clear weather and safe wind conditions. If weather forces a reschedule, our team will help you arrange a new time.

Book Your Paragliding Adventure in Pokhara

This experience is ideal for first-timers, since no prior training is needed — your pilot handles everything. This tandem flight Pokhara experience is ideal for first-timers, since no prior training is needed — your pilot handles everything.

So are you ready to fly? Don’t miss the chance to experience one of the top things to do in Pokhara.

Book your tandem paragliding flight in Pokhara today and make memories that will last a lifetime!

👉 If you’d like to discover more exciting adventures beyond this activity, check out our full list of best outdoor activities in Pokhara

Discover Nepal – Explore more Experiences

Click the Links Below for Trekking, Pokhara Tibetan Cultural Tours, Sightseeing, Day Hikes & Things to do in Pokhara

You can also see what our guests say about their experience with Tibetan Encounter on Google Reviews.
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Marco Rontini profile picture
Marco Rontini
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One of the best experiences I’ve had in Nepal. The Tibetan Encounter is much more than a simple guided tour: it is a real immersion into Tibetan culture and the life of the Tibetan refugee community in Nepal. The guide has an incredible depth of knowledge and explains everything with genuine passion: Tibetan philosophy, religion, lifestyle, social organization, history, and the experience of Tibetan refugees in Nepal. You don’t just visit places — you really start to understand the culture and the people. At times, it almost feels like taking a small journey into Tibet. One of the most special parts of the experience was having the opportunity to meet and talk with a young monk who lives in the monastery, learning directly from him about monastic life and his daily routine. You also get to try traditional Tibetan butter tea and experience aspects of Tibetan culture that you would probably never discover on your own. What impressed me most was the quality and depth of the whole experience. Every question is answered, nothing feels rushed or scripted, and everything is explained with knowledge, passion and authenticity. I highly recommend The Tibetan Encounter to anyone who wants to truly understand Tibetan culture rather than simply visit a few monasteries. Definitely one of the highlights of my trip to Nepal.
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Da Zhang profile picture
Da Zhang
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The staff here is the best I've met in Nepal. They are so helpful, responsive and professional. It's hard for first time tourist to navigate the inDrive bargain here but with their help everything just became much easier and quite transparent without surprises!! I would highly recommend anyone coming to Pokhara to book your tours, transportation and bus tickets here.
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Luca Zanoli profile picture
Luca Zanoli
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We did the Full-Day Tibetan Cultural Tour with Thupten: it's a highly recommended experience, a must for anyone passing through Pokhara. Thupten gave us so much information and answered our thousand questions with passion and patience, even suggesting how to deepen our knowledge of Tibetan culture through books and culinary ideas we could look for even back in our own hometowns. He took us to the Tibetan settlements and told us the history of his people since the time of the diaspora. We learned how the Tibetan communities live here in Pokhara, and how the settlements are organized. We visited a Tibetan medicine doctor and were able to ask him a lot about the natural remedies he uses. We tasted typical dishes from Tibetan culinary tradition and also saw how carpets are made. What we enjoyed most out of all these experiences was delving into Buddhist philosophy, talking with the monks about their life in the monastery, and witnessing their prayers. Thupten was a passionate and knowledgeable guide, always ready to explain everything and a very good storyteller. He has a deep knowledge of Tibetan culture and Buddhist philosophy: to truly understand this culture, these mountains and this spirituality, spending the day with him was truly essential. Thank you so much!
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Sara profile picture
Sara
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I really enjoyed this tour and would definitely recommend it to anyone interested in learning more about the Tibetan community in Nepal. It was a very well-organized experience that offered a deeper understanding of Tibetan history, culture and daily life. Visiting the monasteries, talking to a young monk, learning about Buddhism, seeing a live sand mandala, trying traditional Tibetan food and hearing the stories behind the community made the day both interesting and meaningful. Thupten was very knowledgeable, friendly and happy to answer all my questions, which made the experience even more enjoyable. If you’re looking for something beyond the typical tourist attractions and want to better understand an important part of Nepal’s cultural diversity, this tour is a wonderful choice. Thank you for such an insightful and memorable day. Tashi Delek! 🥰🙏🏼
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Jeroen Verdonk profile picture
Jeroen Verdonk
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I got lots of information about Tibet, Boudism ,culture, food, habbits, buttertea, way of living, rituals, Tibitan cure and much much more. Thupten knows a lot and he has answers to all of your question. He takes good care during the tour and makes sure you will enjoy it at the maximum.
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bosko rankovic profile picture
bosko rankovic
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Mr.Thupten was amazing. He brought us closer to Tibetan culture through a series of nice explanations and demonstrations. It was really interesting to see how Tibetian tea is made,and then we got to taste it too. The guide is very educated , highly recommended
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Kathryn Bond profile picture
Kathryn Bond
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An amazing, informative and well worthwhile morning with Thupten. Highly recommended.
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Mike profile picture
Mike
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We had a wonderful experience and it was a fantastic tour. The knowledge and observations were very insightful and thought provoking. The tour is a sublime balance of many things including identity, philosophy and daily life. It was a pleasure to sit with a monk in a beautiful setting and hear his story directly. Our guides knowledge, story telling and ability to field questions no matter how diverse or sensitive was so encouraging that we talked nonstop as every angle was another fascinating world. The Beveridge family, Scotland.
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sarah featherston profile picture
sarah featherston
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Had the best day with Thupten! He was such a great guide and airbnb host! I felt welcomed and all of the tours were very informative and helped teach a lot about Tibetan culture. I would highly recommend Thupten’s tours to anyone visiting Pokhara. Thank you!!!
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Jürg M. profile picture
Jürg M.
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Authentische Führung und Einblick in das tibetische Leben der Flüchtlinge und Kultur in Nepal. Thupten zeigte auch den Alltag und Sorgen der tibetischen Diaspora auf. Vielen Dank Thupten für diesen Einblick und Perspektive.
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Contact us today to book your flight or ask any questions—we’re here to help you plan the perfect paragliding experience during your time in Pokhara.

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