Dhampus via Astam Village Day Hike

Easy Day Hike to Dhampus via Astam Village

Dhampus via Astam Village day hike from Pokhara is a short and easy trek. First, you’ll walk through terraced fields, peaceful forests, and traditional Gurung villages. Then, this Astam Village to Dhampus hike leads you to stunning Himalayan views, including Annapurna and Machhapuchhre (Fishtail). Next, travelers enjoy this easy day hike in Pokhara, which is perfect for beginners and families. Finally, this gentle route is often described as the ideal easy trek from Pokhara to Dhampus and a rewarding Himalayan day trek from Pokhara.

Day Hike Overview

Trip Duration: Approx. 9 hrs.
Max Altitude: 1650 meters
Start: 8:00 am
End: 5:15 pm
Difficulty: Easy
Transport: Private Vehicle
Group Size: For individuals, friends, and family members. All our hikes are private.

Dhampus via Astam Village Day Hike Price — 2026

Price: USD 95 per person

For groups of more than one person, we offer lower group rates. Please contact us for the applicable group price.

Highlights of Dhampus via Astam Village Day Hike

Scenic Dhampus via Astam Village day hike near Pokhara
Additionally, walk through forests, terraced fields, and Gurung villages
Moreover, explore Astam Village to Dhampus trek viewpoints
Enjoy lunch with Himalayan panoramas during easy hike from Pokhara to Dhampus
Perfect easy day hikes in Pokhara for families and beginners
Experience beautiful light conditions perfect for photography during your Himalayan day trek from Pokhara

👉 Learn more about hiking in Pokhara on the official Nepal Tourism Board website.

Mountain lodge in Dhampus village with Machhapuchhre Fishtail peak view on an easy day hike in Pokhara

Includes

Professional Local guide
Trekking poles, if needed
Sun hat
Rain coat
Lunch, tea or coffee, mineral water
Private vehicle transportation

Exclude

Alcoholic drinks

Dhampus Hiking Map

Route map of the Dhampus via Astam Village day hike from Pokhara showing trek stops and altitudes

About the Dhampus via Astam Village Day Hike

The Dhampus via Astam Village day hike is one of the most rewarding short hikes near Pokhara for travelers who want big Himalayan views without committing to a multi-day trek. Starting from Melbot, the trail winds through forested paths, terraced fields, and traditional Gurung and Magar villages, offering a genuine slice of rural Nepali life.

Astam Village, a quiet hilltop settlement roughly midway through the hike, is a highlight in its own right — a great spot to catch your breath, meet locals, and take in early views of the Annapurna range before continuing on to Dhampus.

From Dhampus, hikers are rewarded with sweeping panoramas of Annapurna South, Hiunchuli, and Machhapuchhre, making it a favorite among those looking for an easy hiking option in Pokhara that still delivers dramatic mountain scenery. The full route can comfortably be done in a single day, with lunch in Dhampus giving you time to relax before the drive back to Pokhara.

Detailed Itinerary – Dhampus via Astam Village Day Hike

Pick-up in Pokhara (8:00 am): First, your guide will meet you at your hotel. Then, enjoy a scenic 30-minute drive to Melbot, the starting point of your hike.

Hike to Astam Village (2–3 hours): Next, start your hike through lush forested paths and terraced fields. Along the way, admire the scenery. Next, reach Astam Village, a peaceful hilltop settlement with breathtaking Himalayan views. Finally, take a short break to explore and meet locals.

Traditional Gurung village house with Annapurna range on the Astam Village to Dhampus trek

Continue to Dhampus (2–2.5 hours): Then trek from Astam towards Dhampus. Along the path enjoy scenic ridges and rural landscapes. Also, capture panoramic views of Annapurna South, Hiunchuli, and Machhapuchhre.

Astam Village hilltop settlement and valley view on Pokhara short treks

Lunch in Dhampus (1 hour): Afterward, savor a freshly prepared Nepali meal while enjoying the mountain scenery.

Descend to Phedi (1–1.5 hours): After lunch, begin the gentle downhill hike to Phedi, where your vehicle will be waiting.

Return to Pokhara (45 minutes): Drive back to Pokhara, arriving by late afternoon with unforgettable memories of this one-day hike from Pokhara.

Frequently Asked Questions – Dhampus via Astam Village Hike

How difficult is the Dhampus via Astam Village day hike?

This is an easy trek from Pokhara to Dhampus, suitable for beginners, families, and travelers of all ages. No prior trekking experience is required.

How long does the hike take?

The hike takes about 6–7 hours of walking, including breaks in Astam Village and Dhampus. With transfers, the full trip lasts around 9 hours.

What is the best time to do this day hike?

The best seasons are autumn (Sep–Nov) and spring (Mar–May), when skies are clear, and mountain views are at their best. Winter and summer hikes are also possible with proper preparation.

What makes this hike special compared to other Pokhara day hikes?

This hike combines two famous viewpoints – Astam Village and Dhampus – offering diverse landscapes, authentic Gurung culture, and spectacular Himalayan panoramas in just one day. If you are looking for another popular option, check out our Australian Camp Dhampus Hike. For another easy walking experience, you can also explore our Pokhara Half Day Hike.

Read What Our Guests Are Saying

See why travellers from around the world love our Tibetan Cultural Day Tours in Pokhara.

      EXCELLENT  
   Based on 476 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Lianne 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had the most amazing experience with Tibetan Encounter last April. I wanted to book a tour lastminute, and even though I was the only guest for that time slot, they arranged the tour for me. Thupten showed me around Tibetan monastries and villages, and told me so much about the Tibetan communities in Nepal that it dazzled me. He was very honest and straightforward, and I found his view on Buddhism very interesting. Also, it was an amazing experience to be able to talk to a buddhist monk, and try all kinds of Tibetan food. Highly recommended!
  
 
      Posted on Google  
   
   Mikhail Igonin 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best experience in learning traditional Tibetian culture.
  
 
      Posted on Google  
   
   Oleg 
 
 
 
 Trustindex verifies that the original source of the review is Google. Authentic and enriching!
Had a fantastic afternoon with The Tibetan Encounter Day Tours. Witnessing the Buddhist monastery prayers was a powerful, unforgettable moment, and sharing authentic Tibetan food was the perfect way to wrap up the experience. Great pacing, incredible insights, and warm hospitality throughout. Worth every minute!
  
 
      Posted on Google  
   
   Ethan 
 
 
 
 Trustindex verifies that the original source of the review is Google. I did the “Morning Tour” which ment I got the full experience visiting two Tibetan villages. The guide was very knowledgeable and explained each stop in detail. Visiting the locations alone or with a large tour group would definitely not provide the full experience. On the day my tour was the Tibetan doctor was unable to reach Pokhara due to travel disruption. However the guide himself was able to explain the topic himself and answer all our questions so I didn’t feel as if I missed anything. He also invited the members of the tour group who were available to come back the next day to meet the doctor.
  
 
      Posted on Google  
   
   Anne Q 
 
 
 
 Trustindex verifies that the original source of the review is Google. I did the full day tour in September this year. Mr Thupten is fully engaged with us on the tour. He asks that we hear him as he talks Of Tibetans that had to Leave Tibet, and of their lives now in Nepal. And that we put together Our own understanding of the situation. Office staff Samita and Alice got back to me promptly with questions I had.
  
 
      Posted on Google  
   
   Double Difable 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a wonderful and meaningful experience with Thupten on the Tibetan Culture Tour. He is extremely knowledgeable about Tibetan culture and Buddhism, and explained beautifully how Tibetan traditions have been preserved while living in Nepal.

One highlight was speaking with a young monk, which gave me a deeper perspective on Buddhist philosophy and how it can take many years of learning and practice to truly understand the teachings before sharing them with others. Thupten also explained Buddhist teachings in a simple and accessible way.

The tour ended with a warm visit to a Tibetan family, where we enjoyed traditional snacks and drinks. Thank you, Thupten, for sharing your knowledge and helping me understand both Buddhist teachings and how Tibetan families continue to preserve their culture in Nepal. A truly insightful and memorable experience!
  
 
      Posted on Google  
   
   Adi Zadok 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing tour! Thupten was very dedicated, clear and comprehensive and we learned a lot about the Tibetans and their history and culture. Very recommended
  
 
      Posted on Google  
   
   Paul Maynard 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing Experience. Tour guide was very knowledgeable and fluent. Tour was fun and learned a lot about Tibetan Culture and History.
  
 
      Posted on Google  
   
   Jerry Yanasak 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic
  
 
      Posted on Google  
   
   Kaita Bliffert 
 
 
 
 Trustindex verifies that the original source of the review is Google. We had a wonderful day on this tour! Highly recommend this to anyone traveling in Pokhara.
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Read our 5-star reviews on TripAdvisor and see why guests love our Pokhara Tibetan Cultural Experience.

Why Book Your Dhampus via Astam Village Day Hike With Us?

Our experienced local guides ensure a safe, personalized, and memorable trekking experience. From hotel pick-up to tasty local meals, we handle everything so you can focus on enjoying the stunning Himalayan scenery.

We also offer a 2 Days Astam Trek for travellers who prefer a more relaxed and unhurried experience. This extended journey allows you to fully immerse yourself in the peaceful surroundings, enjoy breathtaking mountain views, and spend more time exploring the charming villages and beautiful landscapes at your own comfortable pace.

Contact us today to book your tour or ask any questions—we’re here to help you choose the perfect day hike during your time in Pokhara.

Discover Nepal – Explore more Experiences

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Book your Dhampus via Astam Village day hike from Pokhara today and experience one of the most scenic and culturally rich day hikes near Pokhara. You may also enjoy our Sarangkot to Naudanda Day Hike for another memorable walking experience in the Pokhara valley. Our experienced guides ensure a safe, enjoyable, and culturally meaningful adventure. This easy hike from Pokhara to Dhampus via Astam Village is perfect for first-time hikers, families, and anyone looking for a gentle and rewarding Himalayan experience near Pokhara.

Ready to book or have a question? Fill in your details below and we will get back to you quickly via WhatsApp or email.

Lianne

I had the most amazing experience with Tibetan Encounter last April. I wanted to book a tour lastminute, and even though I was the only guest for that time slot, they arranged the tour for me. Thupten showed me around Tibetan monastries and villages, and told me so much about the Tibetan communities in Nepal that it dazzled me. He was very honest and straightforward, and I found his view on Buddhism very interesting. Also, it was an amazing experience to be able to talk to a buddhist monk, and try all kinds of Tibetan food. Highly recommended!

Mikhail Igonin

Best experience in learning traditional Tibetian culture.

Oleg

Authentic and enriching! Had a fantastic afternoon with The Tibetan Encounter Day Tours. Witnessing the Buddhist monastery prayers was a powerful, unforgettable moment, and sharing authentic Tibetan food was the perfect way to wrap up the experience. Great pacing, incredible insights, and warm hospitality throughout. Worth every minute!

Ethan

I did the “Morning Tour” which ment I got the full experience visiting two Tibetan villages. The guide was very knowledgeable and explained each stop in detail. Visiting the locations alone or with a large tour group would definitely not provide the full experience. On the day my tour was the Tibetan doctor was unable to reach Pokhara due to travel disruption. However the guide himself was able to explain the topic himself and answer all our questions so I didn’t feel as if I missed anything. He also invited the members of the tour group who were available to come back the next day to meet the doctor.

Anne Q

I did the full day tour in September this year. Mr Thupten is fully engaged with us on the tour. He asks that we hear him as he talks Of Tibetans that had to Leave Tibet, and of their lives now in Nepal. And that we put together Our own understanding of the situation. Office staff Samita and Alice got back to me promptly with questions I had.

Double Difable

I had a wonderful and meaningful experience with Thupten on the Tibetan Culture Tour. He is extremely knowledgeable about Tibetan culture and Buddhism, and explained beautifully how Tibetan traditions have been preserved while living in Nepal. One highlight was speaking with a young monk, which gave me a deeper perspective on Buddhist philosophy and how it can take many years of learning and practice to truly understand the teachings before sharing them with others. Thupten also explained Buddhist teachings in a simple and accessible way. The tour ended with a warm visit to a Tibetan family, where we enjoyed traditional snacks and drinks. Thank you, Thupten, for sharing your knowledge and helping me understand both Buddhist teachings and how Tibetan families continue to preserve their culture in Nepal. A truly insightful and memorable experience!

Adi Zadok

Amazing tour! Thupten was very dedicated, clear and comprehensive and we learned a lot about the Tibetans and their history and culture. Very recommended

Paul Maynard

Amazing Experience. Tour guide was very knowledgeable and fluent. Tour was fun and learned a lot about Tibetan Culture and History.

Jerry Yanasak

Fantastic

Kaita Bliffert

We had a wonderful day on this tour! Highly recommend this to anyone traveling in Pokhara.

Verified by Trustindex

Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more