Annapurna Base Camp Trek (6 nights 7 days)

Trip Overview

Start and end your journey in Pokhara, a beautiful lakeside city known for adventure activities and cultural experiences. You might also enjoy exploring some of our Best Things to Do in Pokhara before or after your trek.

Trip Duration: 6 nights and 7 days

Maximum Altitude: 4,130 meters (Annapurna Base Camp)
Start/End Point: Pokhara
Difficulty Level: Moderate – suitable for fit beginners and experienced trekkers
Transportation: Comfortable private vehicle
Accommodation: Cozy tea houses and local lodges
Group Size: Private trips for individuals, friends, or families
Meals: Hearty meals throughout the trek
Best Time to Visit: September to December, and March to May

Trek Highlights

One of Nepal’s most scenic trekking routes
Panoramic 360° mountain views from Annapurna Base Cam
immersion in Gurung and Magar cultures
Forest trails filled with rhododendron and bamboo
Stop at Machhapuchhre Base Camp
Relaxation at Jhinu Danda’s natural hot springs

ABC Trekking Map

Detailed Itinerary

Day 1: Pokhara to Kilyu, then trek to Ghandruk (1,940 m)

Drive: 2-3 hours

Trek: 2-3 hours

Start your journey with a scenic drive from Pokhara to Kilyu. From there, hike uphill through peaceful forest trails to reach Ghandruk, a charming Gurung village. Enjoy views of Annapurna South, Hiunchuli, and Machhapuchhre. Visit the Gurung Museum before settling in for the night.

Day 2: Ghandruk to Chomrong (2,170 m)

Trek: 5-6 hours

Trek through terraced fields and lush forest. Cross a suspension bridge over Kimrong Khola and ascend to Chomrong. The village offers spectacular views of the valley and surrounding peaks. Overnight in Chomrong.

Day 3: Chomrong to Bamboo (2,310 m)

Trek: 4-5 hours

Begin with a descent to Chomrong Khola, then ascend through dense rhododendron and bamboo forest. Reach the tranquil village of Bamboo, surrounded by greenery. Rest and relax in this quiet mountain village.

Day 4: Bamboo to Deurali (3,230 m)

Trek: 4-5 hours

Continue uphill through oak and bamboo forests. Pass scenic waterfalls and breathe in the crisp mountain air. As you climb, the views become increasingly dramatic. Overnight stay in Deurali.

Day 5: Deurali to Annapurna Base Camp (4,130 m)

Trek: 5-6 hours

Trek past Machhapuchhre Base Camp (3,700 m) and continue to Annapurna Base Camp. The final stretch offers jaw-dropping views of Annapurna I, Annapurna South, Hiunchuli, and more. Spend the night at ABC, surrounded by Himalayan giants.

Day 6: Annapurna Base Camp to Sinuwa (2,360 m)

Trek: 6-7 hours

Retrace your steps through Deurali and Bamboo. Enjoy the changing light and perspective as you descend. Reach Sinuwa for an overnight rest.

Day 7: Sinuwa to Jhinu Danda, trek to Kilyu, and return to Pokhara

Trek: 5-7 hours

Drive: 3 hours

Descend to Jhinu Danda and enjoy a relaxing dip in the natural hot springs. Then trek to Kilyu and return to Pokhara by private vehicle. Note: Trek durations are approximate and can vary based on pace, weather, and trail conditions.

Annapurna Base Camp Trek elevation and altitude chart – ABC Trek 6 nights 7 days from Pokhara, Nepal

What’s Included:

Trekking permits
Experienced trekking guide
Meals (main course with tea or coffee)
Private lodge accommodation
Private transport (hotel pick-up and drop-off)
Hot shower access
Mineral water
Water purification tablets
Basic first aid kit (excluding personal medication)
Oximeter for altitude safety

What’s Not Included:

Alcoholic drinks or soft beverages
Wifi access and phone charging
Hot drinking water
Personal expenses
Porter service (available for an extra fee)
Sleeping bag (rentable)
Travel insurance

Complimentary Trekking Equipment:

Trekking poles
Trekking map
Gloves and sun hat
Hot water bottles and woolen hat
Trekking duffel bag
Raincoat
Toilet paper
Free luggage storage

Personal Supplies Checklist

Pack according to the season. Below is a general list:

Head wear

Sun hat or scarf
Warm hat
Headlamp with spare batteries

Face protection

Sunscreen
Sunglasses
Face/body wipes

Hand wear

Light gloves
Heavy winter gloves

Body wear

Hiking shirts (short & long sleeve)
Rain or wind jacket with hood
Fleece jacket
Lightweight trekking pants
Warm base layers and t-shirts
Down jacket
Waterproof outer layers

Trekking Footwear

Durable hiking boots
Extra socks (thick & light)
Sandals for evenings

Essential Gear

Backpack or daypack
Thermal water bottle
Medium-sized towel
Sleeping bag

Hygiene

Toothbrush & toothpaste
Face wash and body wash

Personal Accessories:

Cash
Watch
Phone & camera
Chargers and power adapters

Other Essentials:

Lip balm
Notebook & pen
Personal medications

Why Choose the Annapurna Base Camp Trek?

This trek combines natural beauty with rich culture. From the welcoming villages of Ghandruk to the snow-covered peaks of ABC, every step creates lasting memories. You’ll trek through varied landscapes, stay in cozy mountain lodges, and witness some of the best views in the Himalayas.

If you have extra time in Pokhara before or after your trek, don’t miss out on exploring the city! Check out our guide to the Best Things to Do in Pokhara — from paragliding and boating to visiting Tibetan settlements.

Learn More

👉 Read more about the Annapurna Conservation Area from the official Nepal Tourism Board.

👉 See why travellers from around the world love our Tibetan Cultural Day Tours in Pokhara.

👉 Read Our 5-Star Reviews on Tripadvisor

Contact us for booking, pricing, and more details. Our expert local guides will ensure a memorable trekking experience.

Discover More Adventures

Click the Links Below for Trekking, Pokhara Tibetan Cultural Tours, Sightseeing, Day Hikes & Things to do in Pokhara